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Getting help in a crisis or emergency
When life throws unexpected challenges your way, it's comforting to know that help is just a call away. Here's a friendly guide to accessing crisis and emergency support:
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In life-threatening situations, dial 999 or 112 for immediate help.
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For urgent medical advice that isn't life-threatening, give NHS 111 a ring—they're here to assist.
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If you're feeling overwhelmed or need someone to talk to, reach out to the Samaritans at 116 123. They're there to lend a compassionate ear.
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When facing a mental health crisis, contact your local NHS mental health crisis team—they're ready to provide support.
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Your local NHS mental health services offer guidance and help for various mental health concerns.
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Explore Mind's website for valuable mental health resources and information—they're here to support you.
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If you need shelter or housing assistance, get in touch with your local council—they're here to help.
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Check out local crisis helplines in your area for immediate support during tough times.